Meet the Trainers

Here's a closer look at who will be assisting you on your journey! Each one offers a specialty that will fit your goals!

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Courtney Seymour

Founder & CEO

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Lauren Bailey

Injury Prevention

Corrective Exercise

Strength & Conditioning

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Jarell Davenport

General Fitness & Self Defense

Boxing, Kickboxing, Muay Thai,

Jiu Jitsu, Wrestling