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PERSONAL TRAINING

Personal Training
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Individualized Training

Tailored workouts suited for your goals. Training/meal plans will continuously change as you progress 

1 Hour Sessions

Each session is dedicated to 1hr 

Everything Included

Personal training clients automatically have access to the MOUR Fit App, custom meal plans and other perks

Small Group
Training

Small Group Training
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4 Group Max

Only a maximum of 4 people in each group to ensure proper form is being performed

30 Min Session

Trust me...it's all you will need to get your heart pumping!

Food Guidance

Food Guide is included to know the basics of the necessary foods to ensure great performance and recovery