45 MINS OF WORK!

45 mins is all that you need to burn calories and challenge your strength; mentally & physically! 

Classes are set up with HIIT & resistance training in circuit form

10 people MAX per class

 

Show up to put in 110%, leave with a different mindset of how strong you really are.

CLASSES WILL BE COMING BACK SOON!

SUBSCRIBE TO THE SITE TO BE THE FIRST TO KNOW!